Rafael Camacho 20:00 row
5,144m
Meters
20:00.0
Time
1:56.6
Pace
350
Calories
172
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 124 |
November 06, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 22 | 172 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | 158 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 | 171 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 22 | 175 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 22 | 178 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 22 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.