Rafael Camacho 20:00 row
5,026m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 122 |
November 16, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 22 | 167 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 159 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 | 165 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 167 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 | 173 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 | 173 |
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Workout Graph
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