Rafael Camacho 2x500m/1:00r row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
77
Calories
182
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 5:31.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 113 |
November 26, 2024 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 28 | 182 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 29 | 180 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | 185 |
| r43m |
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Workout Graph
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