Rafael Camacho 3000m row
3,000m
Meters
13:34.2
Time
2:15.7
Pace
174
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 124 |
November 27, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.2 | 3,000m | 2:15.7 | 140 | 782 | 17 | 130 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 17 | 122 |
| 2:41.3 | 1,200m | 2:14.4 | 144 | 795 | 17 | 131 |
| 2:41.4 | 1,800m | 2:14.5 | 144 | 795 | 17 | 132 |
| 2:41.4 | 2,400m | 2:14.5 | 144 | 795 | 17 | 135 |
| 2:41.0 | 3,000m | 2:14.1 | 145 | 798 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.