Rafael Camacho 3000m row
3,000m
Meters
13:21.3
Time
2:13.5
Pace
177
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 128 |
December 03, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.3 | 3,000m | 2:13.5 | 147 | 805 | 17 | 131 |
| 2:44.6 | 600m | 2:17.1 | 136 | 766 | 17 | 125 |
| 2:40.0 | 1,200m | 2:13.3 | 148 | 808 | 17 | 128 |
| 2:40.1 | 1,800m | 2:13.4 | 147 | 807 | 17 | 131 |
| 2:38.8 | 2,400m | 2:12.3 | 151 | 819 | 17 | 137 |
| 2:37.8 | 3,000m | 2:11.5 | 154 | 829 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.