Rafael Camacho 7:08 row
1,777m
Meters
7:08.8
Time
2:00.6
Pace
134
Calories
175
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 129 |
December 03, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 1,777m | 2:00.6 | 199 | 985 | 24 | 175 |
| 1:23.7 | 400m | 1:44.6 | 306 | 1351 | 29 | 170 |
| 3:09.8 | 400m | 2:12.6 | 150 | 816 | 21 | 168 |
| 4:34.2 | 400m | 1:45.5 | 298 | 1325 | 28 | 179 |
| 6:24.8 | 400m | 2:18.2 | 132 | 755 | 21 | 179 |
| 7:03.5 | 177m | 1:49.3 | 268 | 1221 | 25 | 183 |
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Workout Graph
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