Rafael Camacho 15:00 row
3,781m
Meters
15:00.0
Time
1:59.0
Pace
252
Calories
177
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 122 |
December 05, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 20 | 177 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 20 | 166 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | 174 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 | 180 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 21 | 185 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | 181 |
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Workout Graph
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