Rafael Camacho 15:00 row
3,808m
Meters
15:00.0
Time
1:58.1
Pace
254
Calories
177
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 127 |
December 10, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,808m | 1:58.1 | 212 | 1029 | 22 | 177 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 23 | 169 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | 172 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 179 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 | 184 |
| 15:00.0 | 776m | 1:55.9 | 224 | 1072 | 22 | 185 |
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Workout Graph
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