Rafael Camacho 2x30:00/2:00r row
12,967
Meters
1:00:00.0
Time
2:18.8
Pace
749
Calories
146
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,989 |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 100 |
December 28, 2024 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,967 | 2:18.8 | 131 | 750 | 18 | 146 |
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 18 | 143 |
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 18 | 150 |
| r22 |
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Workout Graph
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