Rafael Camacho 3x20:00/2:00r row
13,198
Meters
1:00:00.0
Time
2:16.3
Pace
778
Calories
135
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,226 |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 110 |
February 26, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,198 | 2:16.3 | 138 | 774 | 18 | 135 |
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 18 | 133 |
| 20:00.0 | 4,391 | 2:16.6 | 137 | 772 | 18 | 137 |
| 20:00.0 | 4,378 | 2:17.0 | 136 | 767 | 18 | 137 |
| r28 |
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Workout Graph
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