Rafael Camacho 3x20:00/2:00r row
13,494
Meters
1:00:00.0
Time
2:13.3
Pace
809
Calories
139
Heart Rate
| Rest Distance | 1 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,495 |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1178 |
| Drag Factor | 116 |
March 19, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494 | 2:13.3 | 147 | 807 | 20 | 139 |
| 20:00.0 | 4,493 | 2:13.5 | 147 | 805 | 20 | 141 |
| 20:00.0 | 4,485 | 2:13.7 | 146 | 803 | 20 | 137 |
| 20:00.0 | 4,516 | 2:12.8 | 149 | 813 | 20 | 141 |
| r1 |
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Workout Graph
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