Rafael Camacho 3x20:00/2:00r row
13,449
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
139
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,496 |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 147 |
March 24, 2025 21:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,449 | 2:13.8 | 146 | 802 | 20 | 139 |
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 20 | 140 |
| 20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 20 | 139 |
| 20:00.0 | 4,483 | 2:13.8 | 146 | 802 | 20 | 138 |
| r47 |
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Workout Graph
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