Jennifer Davis 5000m row
5,000
Meters
24:26.3
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 113 |
August 28, 2019 20:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.3 | 5,000 | 2:26.6 | 111 | 682 | 30 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 30 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 706 | 30 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 30 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 30 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 30 |
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Workout Graph
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