Gordon Rohloff 30:00 BikeErg
12,690
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 1.28 |
| Drag Factor | 73 |
April 01, 2025 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,690 | 2:21.8 | 123 | 722 | 70 | 123 |
| 6:00.0 | 2,460 | 2:26.3 | 112 | 684 | 68 | 115 |
| 12:00.0 | 2,499 | 2:24.0 | 117 | 702 | 70 | 121 |
| 18:00.0 | 2,563 | 2:20.4 | 126 | 734 | 71 | 124 |
| 24:00.0 | 2,575 | 2:19.8 | 128 | 740 | 72 | 127 |
| 30:00.0 | 2,594 | 2:18.7 | 131 | 750 | 72 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.