Gordon Rohloff 30:00 BikeErg
12,959
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 63 |
| Revolution Count | 1914 |
| Power/kg | 1.37 |
| Drag Factor | 105 |
April 05, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,959 | 2:18.8 | 131 | 749 | 373 | 63 | 142 |
| 6:00.0 | 2,536 | 2:21.9 | 122 | 721 | 72 | 62 | 142 |
| 12:00.0 | 2,588 | 2:19.1 | 130 | 747 | 74 | 64 | 144 |
| 18:00.0 | 2,594 | 2:18.7 | 131 | 750 | 75 | 64 | 139 |
| 24:00.0 | 2,616 | 2:17.6 | 134 | 762 | 76 | 64 | 142 |
| 30:00.0 | 2,625 | 2:17.1 | 136 | 766 | 76 | 65 | 145 |
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Workout Graph
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