Gordon Rohloff 30:00 BikeErg
13,738
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 68 |
| Revolution Count | 2034 |
| Power/kg | 1.62 |
| Drag Factor | 105 |
April 19, 2025 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,738 | 2:11.0 | 156 | 835 | 68 | 151 |
| 6:00.0 | 2,587 | 2:19.1 | 130 | 747 | 64 | 136 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 69 | 154 |
| 18:00.0 | 2,796 | 2:08.7 | 164 | 864 | 69 | 154 |
| 24:00.0 | 2,794 | 2:08.8 | 164 | 863 | 69 | 156 |
| 30:00.0 | 2,783 | 2:09.3 | 162 | 856 | 69 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.