Gordon Rohloff 30:00 BikeErg
13,511
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 1.55 |
| Drag Factor | 105 |
April 20, 2025 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,511 | 2:13.2 | 148 | 809 | 402 | 66 | 153 |
| 6:00.0 | 2,685 | 2:14.0 | 145 | 799 | 79 | 66 | 154 |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 82 | 67 | 155 |
| 18:00.0 | 2,725 | 2:12.1 | 152 | 822 | 82 | 67 | 152 |
| 24:00.0 | 2,707 | 2:12.9 | 149 | 812 | 81 | 67 | 154 |
| 30:00.0 | 2,660 | 2:15.3 | 141 | 785 | 78 | 66 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.