Gordon Rohloff 30:00 BikeErg
13,573
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 1.56 |
| Drag Factor | 105 |
April 26, 2025 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,573 | 2:12.6 | 150 | 816 | 67 | 144 |
| 6:00.0 | 2,639 | 2:16.4 | 138 | 774 | 65 | 144 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 67 | 145 |
| 18:00.0 | 2,707 | 2:12.9 | 149 | 812 | 67 | 142 |
| 24:00.0 | 2,715 | 2:12.5 | 150 | 816 | 67 | 145 |
| 30:00.0 | 2,787 | 2:09.1 | 162 | 858 | 69 | 147 |
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Workout Graph
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