Gordon Rohloff 30:00 BikeErg
13,657
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.59 |
| Drag Factor | 104 |
May 04, 2025 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,657 | 2:11.8 | 153 | 826 | 67 | 143 |
| 6:00.0 | 2,700 | 2:13.3 | 148 | 808 | 66 | 138 |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 834 | 68 | 147 |
| 18:00.0 | 2,755 | 2:10.6 | 157 | 839 | 68 | 146 |
| 24:00.0 | 2,737 | 2:11.5 | 154 | 829 | 68 | 144 |
| 30:00.0 | 2,719 | 2:12.4 | 151 | 818 | 67 | 141 |
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Workout Graph
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