Gordon Rohloff 30:00 BikeErg
13,860
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 69 |
| Revolution Count | 2085 |
| Power/kg | 1.66 |
| Drag Factor | 100 |
May 22, 2025 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,860 | 2:09.8 | 160 | 849 | 69 | 132 |
| 6:00.0 | 2,745 | 2:11.1 | 155 | 834 | 69 | 119 |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 859 | 70 | 130 |
| 18:00.0 | 2,774 | 2:09.7 | 160 | 851 | 70 | 138 |
| 24:00.0 | 2,788 | 2:09.1 | 163 | 859 | 70 | 141 |
| 30:00.0 | 2,765 | 2:10.1 | 159 | 845 | 69 | 136 |
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Workout Graph
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