Gordon Rohloff 30:00 BikeErg
13,618
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 71 |
| Revolution Count | 2128 |
| Power/kg | 1.58 |
| Drag Factor | 89 |
May 23, 2025 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,618 | 2:12.1 | 152 | 821 | 71 | 141 |
| 6:00.0 | 2,689 | 2:13.8 | 146 | 801 | 70 | 140 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 71 | 144 |
| 18:00.0 | 2,744 | 2:11.1 | 155 | 833 | 72 | 141 |
| 24:00.0 | 2,738 | 2:11.4 | 154 | 829 | 71 | 141 |
| 30:00.0 | 2,717 | 2:12.4 | 150 | 817 | 71 | 142 |
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Workout Graph
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