Gordon Rohloff 1x10:00/1:00r row
2,259
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
171
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,281 |
| Overall Time | 11:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 108 |
December 27, 2025 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 25 | 171 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 25 | 171 |
| r22 |
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Workout Graph
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