Gordon Rohloff 1x10:00/1:00r row
2,319
Meters
10:00.0
Time
2:09.3
Pace
142
Calories
154
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,344 |
| Overall Time | 11:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 108 |
December 28, 2025 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 25 | 154 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 25 | 154 |
| r25 |
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Workout Graph
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