Gordon Rohloff 1x10:00/1:00r row
2,278
Meters
10:00.0
Time
2:11.6
Pace
138
Calories
149
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,294 |
| Overall Time | 11:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 108 |
December 31, 2025 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 26 | 149 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 | 149 |
| r16 |
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Workout Graph
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