Gordon Rohloff 1x10:00/1:00r row
2,323
Meters
10:00.0
Time
2:09.1
Pace
144
Calories
165
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,335 |
| Overall Time | 11:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 108 |
January 03, 2026 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 26 | 165 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 26 | 165 |
| r12 |
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Workout Graph
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