Gordon Rohloff 1x10:00/1:00r row
2,317
Meters
10:00.0
Time
2:09.4
Pace
143
Calories
157
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,333 |
| Overall Time | 11:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 108 |
January 04, 2026 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 27 | 157 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 27 | 157 |
| r16 |
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Workout Graph
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