Gordon Rohloff 30:00 BikeErg
13,919
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 1.7 |
| Drag Factor | 113 |
January 09, 2026 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,919 | 2:09.3 | 162 | 856 | 426 | 66 |
| 6:00.0 | 2,723 | 2:12.2 | 151 | 821 | 82 | 65 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 861 | 86 | 67 |
| 18:00.0 | 2,821 | 2:07.6 | 168 | 879 | 87 | 68 |
| 24:00.0 | 2,798 | 2:08.6 | 164 | 865 | 86 | 67 |
| 30:00.0 | 2,787 | 2:09.1 | 162 | 858 | 85 | 67 |
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Workout Graph
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