Gordon Rohloff 30:00 BikeErg
13,929
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 1.7 |
| Drag Factor | 96 |
January 10, 2026 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,929 | 2:09.2 | 162 | 858 | 427 | 70 | 147 |
| 6:00.0 | 2,785 | 2:09.2 | 162 | 857 | 85 | 71 | 143 |
| 12:00.0 | 2,775 | 2:09.7 | 160 | 851 | 85 | 70 | 144 |
| 18:00.0 | 2,795 | 2:08.8 | 164 | 863 | 86 | 71 | 149 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 861 | 86 | 71 | 149 |
| 30:00.0 | 2,783 | 2:09.3 | 162 | 856 | 85 | 71 | 152 |
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Workout Graph
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