Gordon Rohloff 1x10:00/1:00r row
2,365
Meters
10:00.0
Time
2:06.8
Pace
149
Calories
144
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,380 |
| Overall Time | 11:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 108 |
January 16, 2026 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 26 | 144 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 26 | 144 |
| r15 |
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Workout Graph
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