Gordon Rohloff 30:00 BikeErg
14,082
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.76 |
| Drag Factor | 104 |
January 16, 2026 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,082 | 2:07.8 | 168 | 876 | 436 | 69 | 138 |
| 6:00.0 | 2,795 | 2:08.8 | 164 | 863 | 86 | 69 | 136 |
| 12:00.0 | 2,830 | 2:07.2 | 170 | 885 | 88 | 70 | 137 |
| 18:00.0 | 2,819 | 2:07.7 | 168 | 878 | 87 | 70 | 139 |
| 24:00.0 | 2,824 | 2:07.4 | 169 | 881 | 88 | 70 | 139 |
| 30:00.0 | 2,815 | 2:07.8 | 167 | 875 | 87 | 70 | 141 |
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