Gordon Rohloff 30:00 BikeErg
12,462
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 62 |
| Revolution Count | 1854 |
| Power/kg | 1.21 |
| Drag Factor | 103 |
January 22, 2026 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,462 | 2:24.4 | 116 | 699 | 348 | 62 | 133 |
| 6:00.0 | 2,536 | 2:21.9 | 122 | 721 | 72 | 63 | 140 |
| 12:00.0 | 2,467 | 2:25.9 | 113 | 687 | 68 | 61 | 134 |
| 18:00.0 | 2,411 | 2:29.3 | 105 | 661 | 66 | 60 | 134 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 717 | 71 | 63 | 134 |
| 30:00.0 | 2,519 | 2:22.9 | 120 | 712 | 71 | 63 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.