Gordon Rohloff 1x10:00/1:00r row
2,337
Meters
10:00.0
Time
2:08.3
Pace
146
Calories
146
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,354 |
| Overall Time | 11:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 108 |
January 23, 2026 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 25 | 146 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 25 | 146 |
| r17 |
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Workout Graph
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