Gordon Rohloff 1x10:00/1:00r row
2,338
Meters
10:00.0
Time
2:08.3
Pace
146
Calories
161
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,353 |
| Overall Time | 11:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 108 |
January 23, 2026 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 25 | 161 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 25 | 161 |
| r15 |
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Workout Graph
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