Gordon Rohloff 1x10:00/1:00r row
2,386
Meters
10:00.0
Time
2:05.7
Pace
152
Calories
141
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,400 |
| Overall Time | 11:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 111 |
January 24, 2026 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 25 | 141 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 25 | 141 |
| r14 |
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Workout Graph
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