Gordon Rohloff 1x10:00/1:00r row
2,355
Meters
10:00.0
Time
2:07.3
Pace
148
Calories
160
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,367 |
| Overall Time | 11:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 110 |
January 24, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 26 | 160 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 26 | 160 |
| r12 |
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Workout Graph
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