Gordon Rohloff 30:00 BikeErg
13,344
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 1.5 |
| Drag Factor | 103 |
January 27, 2026 19:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,344 | 2:14.8 | 143 | 790 | 392 | 66 | 140 |
| 6:00.0 | 2,621 | 2:17.3 | 135 | 764 | 76 | 65 | 138 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 77 | 65 | 140 |
| 18:00.0 | 2,699 | 2:13.3 | 147 | 807 | 80 | 67 | 140 |
| 24:00.0 | 2,701 | 2:13.2 | 148 | 808 | 80 | 67 | 143 |
| 30:00.0 | 2,675 | 2:14.5 | 144 | 794 | 79 | 66 | 140 |
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