Gordon Rohloff 1x10:00/1:00r row
2,323
Meters
10:00.0
Time
2:09.1
Pace
144
Calories
136
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,342 |
| Overall Time | 11:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 109 |
January 28, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 26 | 136 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 26 | 136 |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.