Gordon Rohloff 30:00 BikeErg
13,863
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 1.68 |
| Drag Factor | 104 |
January 29, 2026 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,863 | 2:09.8 | 160 | 850 | 422 | 68 | 136 |
| 6:00.0 | 2,746 | 2:11.0 | 155 | 834 | 83 | 68 | 129 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 84 | 68 | 136 |
| 18:00.0 | 2,778 | 2:09.5 | 161 | 853 | 85 | 69 | 137 |
| 24:00.0 | 2,784 | 2:09.3 | 162 | 857 | 85 | 69 | 141 |
| 30:00.0 | 2,785 | 2:09.2 | 162 | 857 | 85 | 69 | 139 |
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Workout Graph
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