Gordon Rohloff 30:00 BikeErg
14,122
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 70 |
| Revolution Count | 2094 |
| Power/kg | 1.77 |
| Drag Factor | 104 |
February 03, 2026 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,122 | 2:07.4 | 169 | 881 | 439 | 70 | 136 |
| 6:00.0 | 2,794 | 2:08.8 | 164 | 863 | 86 | 69 | 127 |
| 12:00.0 | 2,823 | 2:07.5 | 169 | 880 | 88 | 70 | 136 |
| 18:00.0 | 2,850 | 2:06.3 | 174 | 897 | 89 | 71 | 141 |
| 24:00.0 | 2,842 | 2:06.6 | 172 | 892 | 89 | 70 | 140 |
| 30:00.0 | 2,814 | 2:07.9 | 167 | 875 | 87 | 70 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.