Gordon Rohloff 30:00 BikeErg
13,421
Meters
30:00.0
Time
2:14.1
Pace
400
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 1.52 |
| Drag Factor | 104 |
February 11, 2026 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,421 | 2:14.1 | 145 | 799 | 400 | 66 | 139 |
| 6:00.0 | 2,609 | 2:17.9 | 133 | 758 | 75 | 64 | 137 |
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 80 | 66 | 135 |
| 18:00.0 | 2,723 | 2:12.2 | 151 | 821 | 82 | 67 | 144 |
| 24:00.0 | 2,732 | 2:11.7 | 153 | 826 | 82 | 68 | 141 |
| 30:00.0 | 2,688 | 2:13.9 | 146 | 801 | 81 | 66 | 139 |
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Workout Graph
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