Gordon Rohloff 30:06 BikeErg
13,894
Meters
30:06.5
Time
2:10.0
Pace
425
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 1.66 |
| Drag Factor | 105 |
February 12, 2026 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,894 | 2:10.0 | 159 | 848 | 425 | 68 |
| 5:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 69 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 72 | 69 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 72 | 69 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 68 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 839 | 70 | 68 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 69 | 68 |
| 30:06.5 | 39 | 2:46.6 | 76 | 560 | 1 | 46 |
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Workout Graph
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