Gordon Rohloff 30:00 BikeErg
13,650
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.6 |
| Drag Factor | 104 |
February 15, 2026 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,650 | 2:11.8 | 153 | 825 | 413 | 67 | 134 |
| 6:00.0 | 2,651 | 2:15.7 | 140 | 781 | 78 | 65 | 135 |
| 12:00.0 | 2,716 | 2:12.5 | 150 | 817 | 81 | 67 | 133 |
| 18:00.0 | 2,757 | 2:10.5 | 157 | 841 | 85 | 68 | 132 |
| 24:00.0 | 2,762 | 2:10.3 | 158 | 843 | 84 | 68 | 139 |
| 30:00.0 | 2,765 | 2:10.1 | 159 | 845 | 85 | 68 | 134 |
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Workout Graph
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