Gordon Rohloff 30:00 BikeErg
13,701
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 1.61 |
| Drag Factor | 104 |
February 16, 2026 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,701 | 2:11.3 | 154 | 831 | 415 | 67 | 134 |
| 6:00.0 | 2,710 | 2:12.8 | 149 | 813 | 81 | 67 | 132 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 83 | 68 | 133 |
| 18:00.0 | 2,759 | 2:10.4 | 158 | 842 | 85 | 68 | 139 |
| 24:00.0 | 2,755 | 2:10.6 | 157 | 839 | 84 | 68 | 133 |
| 30:00.0 | 2,735 | 2:11.6 | 153 | 828 | 82 | 68 | 135 |
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Workout Graph
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