Gordon Rohloff 30:00 BikeErg
13,805
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 1.65 |
| Drag Factor | 103 |
February 18, 2026 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,805 | 2:10.3 | 158 | 843 | 422 | 68 | 137 |
| 6:00.0 | 2,693 | 2:13.6 | 147 | 804 | 80 | 66 | 116 |
| 12:00.0 | 2,763 | 2:10.2 | 158 | 844 | 85 | 68 | 132 |
| 18:00.0 | 2,772 | 2:09.8 | 160 | 849 | 84 | 69 | 142 |
| 24:00.0 | 2,782 | 2:09.4 | 162 | 855 | 86 | 69 | 142 |
| 30:00.0 | 2,796 | 2:08.7 | 164 | 864 | 87 | 69 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.