Gordon Rohloff 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 122 |
October 31, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 30 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 31 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 |
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Workout Graph
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