Gordon Rohloff v2:00/2:00r...3 row
1,523m
Meters
6:00.0
Time
1:58.1
Pace
101
Calories
164
Heart Rate
| Rest Distance | 977m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 12:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 126 |
March 17, 2020 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 | 164 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 162 | |
| r: 2:00 | 338m | ||||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 168 | |
| r: 2:00 | 320m | ||||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 162 | |
| r: 2:00 | 319m | ||||||
| r977m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.