Gordon Rohloff 3x2000m/2:00r row
6,000m
Meters
24:40.1
Time
2:03.3
Pace
386
Calories
164
Heart Rate
| Rest Distance | 472m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,472m |
| Overall Time | 30:40.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 119 |
April 19, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.1 | 6,000m | 2:03.3 | 187 | 941 | 22 | 164 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 24 | 157 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 21 | 164 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 | 173 |
| r472m |
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Workout Graph
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