Gordon Rohloff 2x20:00/5:00r row
9,312m
Meters
40:00.0
Time
2:08.8
Pace
574
Calories
136
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,869m |
| Overall Time | 50:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 121 |
May 02, 2020 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,312m | 2:08.8 | 164 | 862 | 19 | 136 |
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 19 | 107 |
| 20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 19 | 166 |
| r557m |
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Workout Graph
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