Gordon Rohloff 2x20:00/5:00r row
9,381m
Meters
40:00.0
Time
2:07.9
Pace
583
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,428m |
| Overall Time | 50:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 122 |
May 19, 2020 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,381m | 2:07.9 | 167 | 875 | 22 | |
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 22 | |
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 22 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.