Gordon Rohloff 1x20:00/5:00r row
4,815m
Meters
20:00.0
Time
2:04.6
Pace
307
Calories
160
Heart Rate
| Rest Distance | 3,562m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,377m |
| Overall Time | 25:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 123 |
May 26, 2020 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 23 | 160 |
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 23 | 160 |
| r3,562m |
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Workout Graph
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